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  Social-Emotional Learning (SEL) Programs: An Overview and Government Perspectives What is SEL? Social-emotional learning (SEL) refers to the process of acquiring and applying the knowledge, skills, and attitudes to manage emotions, build positive relationships, and make responsible decisions. It equips individuals with essential life skills for navigating personal, social, and academic challenges. Components of SEL Programs: Self-Awareness: Recognizing and understanding your own emotions, thoughts, and values. Self-Management: Managing emotions effectively, controlling impulses, and staying motivated. Social Awareness: Recognizing and understanding the emotions and perspectives of others. Relationship Skills: Building and maintaining healthy relationships, communicating effectively, and resolving conflict constructively. Responsible Decision-Making: Making well-informed choices based on personal values, ethics, and consideration for others. Government P